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<channel>
	<title> &#187; JCrosby</title>
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	<link>http://femmefus.com</link>
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		<title>2010 Komen Race for the Cure Team Page is UP!</title>
		<link>http://femmefus.com/2010/05/22/2010-komen-race-for-the-cure-team-page-is-up/</link>
		<comments>http://femmefus.com/2010/05/22/2010-komen-race-for-the-cure-team-page-is-up/#comments</comments>
		<pubDate>Sat, 22 May 2010 19:59:46 +0000</pubDate>
		<dc:creator>JCrosby</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://femmefus.com/?p=872</guid>
		<description><![CDATA[Oh yeah! We are back for the September 19, 2010 Race for the Cure in Portland Oregon!
We are getting an early start this year. Team Femme Fus is up and ready to go! Please visit our Komen  Team Page for more info. 
Join our team as a walker, runner, or sleep-in participant. If you [...]]]></description>
			<content:encoded><![CDATA[<p>Oh yeah! We are back for the <a href="http://race.komenoregon.org/site/TR?fr_id=1130&amp;pg=entry">September 19, 2010 Race for the Cure</a> in Portland Oregon!</p>
<p>We are getting an early start this year. Team Femme Fus is up and ready to go! Please visit our <strong><a href="http://race.komenoregon.org/site/TR/Race/PortlandRacefortheCure?team_id=52902&amp;pg=team&amp;fr_id=1130&amp;s_tafId=25140">Komen  Team Page</a></strong> for more info.<strong> </strong></p>
<p>Join our team as a walker, runner, or sleep-in participant. If you can&#8217;t join us, donations are most welcome, too! You may make a team donation on behalf of the <em>entire team</em> by  clicking on the button above the thermometer, or click on an  individual’s name to go to their personal page and donate on behalf of  that <em>individual</em>.</p>
<p><strong>Either way, the entire team and Komen benefit. Thank you for  your support!</strong></p>
<p><strong> </strong></p>
<div id="attachment_873" class="wp-caption aligncenter" style="width: 310px"><strong><strong><a href="http://race.komenoregon.org/site/TR/Race/PortlandRacefortheCure?team_id=52902&amp;pg=team&amp;fr_id=1130&amp;s_tafId=25140"><img class="size-full wp-image-873" title="2009FFTeam040" src="http://femmefus.com/wp-content/uploads/2010/05/2009FFTeam040.jpg" alt="" width="300" height="400" /></a></strong></strong><p class="wp-caption-text">2009 Femme Fus Team</p></div>
<p><strong> </strong></p>
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		<title>Race photos on Flickr</title>
		<link>http://femmefus.com/2010/05/20/race-photos-on-flickr/</link>
		<comments>http://femmefus.com/2010/05/20/race-photos-on-flickr/#comments</comments>
		<pubDate>Thu, 20 May 2010 22:02:21 +0000</pubDate>
		<dc:creator>JCrosby</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://femmefus.com/?p=866</guid>
		<description><![CDATA[Now yiew all of our race photos at a glance using the cool Cool Iris tool below. Click on a photo to enlarge or grab the whole wall of photos. Have fun.
Or&#8230; go directly to the Femme Fus Flickr photostream to view our race day photos.


2009 Team  Femme Fus Photo Set 
 
]]></description>
			<content:encoded><![CDATA[<p>Now yiew all of our race photos at a glance using the cool Cool Iris tool below. Click on a photo to enlarge or grab the whole wall of photos. Have fun.</p>
<p>Or&#8230; go directly to the <a href="http://www.flickr.com/photos/femmefus/">Femme Fus Flickr photostream</a> to view our race day photos.</p>
<p><center><code><img style="visibility: hidden; width: 0px; height: 0px;" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.11NXC/bT*xJmx*PTEyNzQzOTE1Mzk4MjkmcHQ9MTI3NDM5MTU*MTg5OCZwPTkwMjA1MSZkPSZnPTEmb2Y9MA==.gif" border="0" alt="" width="0" height="0" /></code></p>
<p><object id="ci_70847_o" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="800" height="248" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="bgColor" value="#121212" /><param name="flashvars" value="backgroundcolor=%23FFFFFF&amp;style=light&amp;glowcolor=%23000000&amp;feed=api%3A%2F%2Fwww.flickr.com%2F%3Fuser%3D50371842%40N03&amp;showsearch=true" /><param name="wmode" value="opaque" /><param name="src" value="http://apps.cooliris.com/embed/cooliris.swf" /><param name="bgcolor" value="#121212" /><param name="allowfullscreen" value="true" /><embed id="ci_70847_o" type="application/x-shockwave-flash" width="400" height="248" src="http://apps.cooliris.com/embed/cooliris.swf" wmode="opaque" flashvars="backgroundcolor=%23FFFFFF&amp;style=light&amp;glowcolor=%23000000&amp;feed=api%3A%2F%2Fwww.flickr.com%2F%3Fuser%3D50371842%40N03&amp;showsearch=true" bgcolor="#121212" allowscriptaccess="always" allowfullscreen="true"></embed></object></code></center></p>
<p><strong><span style="font-size: medium;"><a href="http://www.flickr.com/photos/femmefus/sets/72157623978624011/"><strong>2009 Team  Femme Fus Photo Set </strong></a></span></strong></p>
<p style="text-align: center;"><strong><span style="font-size: medium;"><strong> </strong></span></strong></p>
<div id="attachment_858" class="wp-caption aligncenter" style="width: 471px"><strong><strong><strong><a href="http://www.flickr.com/photos/femmefus/sets/72157623978624011/"><img class="size-full wp-image-858    " title="2009FFTeam040" src="http://femmefus.com/wp-content/uploads/2008/08/2009FFTeam040.jpg" alt="" width="461" height="329" /></a></strong></strong></strong><p class="wp-caption-text">2009 Femme Fus Race for the Cure Team</p></div>
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		<title>October is Breast Cancer Awareness Month!</title>
		<link>http://femmefus.com/2009/10/01/october-is-breast-cancer-awareness-month-2/</link>
		<comments>http://femmefus.com/2009/10/01/october-is-breast-cancer-awareness-month-2/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 03:11:58 +0000</pubDate>
		<dc:creator>JCrosby</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://femmefus.com/?p=852</guid>
		<description><![CDATA[

Kick it off with some free pink awareness ribbon graphics for your site.  I created 31 of these graphics &#8211; one for each day of October &#8211; for use on your personal or team breast cancer awareness site. Free to use.
A link back to www.FemmeFus.com would be cool. Thanks!
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="margin: 7px;" src="http://femmefus.com/October/day1.gif" alt="" width="195" height="165" /></p>
<p><br class="spacer_" /></p>
<p>Kick it off with some <a href="http://femmefus.com/freegraphics/"><strong>free pink awareness ribbon graphics</strong></a> for your site.  I created 31 of these graphics &#8211; one for each day of October &#8211; for use on your personal or team breast cancer awareness site. Free to use.</p>
<p>A link back to <a href="http://www.FemmeFus.com">www.FemmeFus.com</a> would be cool. Thanks!</p>
]]></content:encoded>
			<wfw:commentRss>http://femmefus.com/2009/10/01/october-is-breast-cancer-awareness-month-2/feed/</wfw:commentRss>
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		<title>Post-race update</title>
		<link>http://femmefus.com/2009/10/01/post-race-update/</link>
		<comments>http://femmefus.com/2009/10/01/post-race-update/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 03:06:48 +0000</pubDate>
		<dc:creator>JCrosby</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://femmefus.com/?p=848</guid>
		<description><![CDATA[I apologize for the delay in posting this update. I left for a conference in NYC right after the race and just got back. Still adjusting and trying to catch up.
The Femme Fus team had an awesome race day turnout. It was a beautiful day and spirits were high. The Portland race is the 3rd [...]]]></description>
			<content:encoded><![CDATA[<p>I apologize for the delay in posting this update. I left for a conference in NYC right after the race and just got back. Still adjusting and trying to catch up.</p>
<p>The Femme Fus team had an awesome race day turnout. It was a beautiful day and spirits were high. The Portland race is the 3rd largest in the world and the largest on the entire west coast. I believe they had about 42,000+ race participants.</p>
<p>I took a ton of photos, only to discover (to my utter horror) that the disk was corrupted. Tears. A desperate call to husband, who is a genius. I had to do some DOS-y stuff, but I recovered 99% of the 170+ photos from the day. Whewwwwww.</p>
<p>So, even though it is a few days after the race, I am very happy to say &#8220;photos coming soon&#8221;!</p>
<p style="text-align: center;"> <img src='http://femmefus.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p><br class="spacer_" /></p>
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		<title>Race Day is THIS SUNDAY!</title>
		<link>http://femmefus.com/2009/09/15/race-day-is-this-sunday/</link>
		<comments>http://femmefus.com/2009/09/15/race-day-is-this-sunday/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 23:22:49 +0000</pubDate>
		<dc:creator>JCrosby</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://femmefus.com/?p=845</guid>
		<description><![CDATA[The Portland Komen Race for the Cure seemed to sneak up on us this year. Busy summer, I guess. We are in the final stages and gearing up for the races this Sunday, September 20th.
Our team is 27 members strong this year, and we will be doing the walk, the timed runs and the coed [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.komenoregon.org/Race_for_the_Cure/">Portland Komen Race for the Cure</a> seemed to sneak up on us this year. Busy summer, I guess. We are in the final stages and gearing up for the races this Sunday, September 20th.</p>
<p>Our <a href="http://race.komenoregon.org/site/TR/Race/General/977461849?pg=team&amp;fr_id=1110&amp;team_id=45323&amp;JServSessionIdr011=qojpwwy0w1.app14b"><strong>team is 27 members</strong></a> strong this year, and we will be doing the walk, the timed runs and the coed untimed run.</p>
<p>We very much appreciate your support, emails and good vibes running this race. We also appreciate your <a href="http://femmefus.com/donate/">donations</a> if you are able to support our team that way. Every little bit helps . Thank you!</p>
<div id="attachment_846" class="wp-caption aligncenter" style="width: 383px"><a href="http://femmefus.com/about/race-photos/"><img class="size-full wp-image-846" title="5K-timed2" src="http://femmefus.com/wp-content/uploads/2009/09/5K-timed2.jpg" alt="Race Day 2008" width="373" height="360" /></a><p class="wp-caption-text">Race Day 2008</p></div>
]]></content:encoded>
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		<item>
		<title>Pink Ribbon Raindrops</title>
		<link>http://femmefus.com/2009/09/08/pink-ribbon-raindrops/</link>
		<comments>http://femmefus.com/2009/09/08/pink-ribbon-raindrops/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 23:35:49 +0000</pubDate>
		<dc:creator>JCrosby</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://femmefus.com/?p=833</guid>
		<description><![CDATA[They&#8217;re back. I am adding the Pink Ribbon Raindrops necklaces like the Femme Fus team wore in the 2008 Race for the Cure.
Inspiration: The pink ribbon is the well-known symbol for breast cancer awareness. Portland Oregon is a pretty rainy place, so I decided to enclose the ribbon in a big glassy raindrop. (I love rain!) [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://femmefus.com/donate/femme-fus-exclusive-beads/"><a href="http://femmefus.com/donate/femme-fus-exclusive-beads/"><img class="alignleft size-thumbnail wp-image-837" style="margin: 7px;" title="pink-ribbon-raindrops" src="http://femmefus.com/wp-content/uploads/2009/09/pink-ribbon-raindrops-150x150.jpg" alt="pink-ribbon-raindrops" width="150" height="150" /></a></a>They&#8217;re back. I am adding the Pink Ribbon Raindrops necklaces like the Femme Fus team wore in the <a href="http://femmefus.com/about/race-photos/">2008 Race for the Cure</a>.</p>
<p><em>Inspiration</em>: The pink ribbon is the well-known symbol for breast cancer awareness. Portland Oregon is a pretty rainy place, so I decided to enclose the ribbon in a big glassy raindrop. (I love rain!) <img src='http://femmefus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The necklaces are ONE pink ribbon drop on a pink woven necklace, yours for a <strong><a href="http://bit.ly/JCrosby">donation of $30 or more</a></strong> for the Femme Fus Race for the Cure effort!</p>
<p>Visit the <strong><a href="http://femmefus.com/donate/femme-fus-exclusive-beads/">Femme Fus Beads</a></strong> page to view a larger photo of the Pink Ribbon Drops and see  <strong>all</strong> of the 2009 Femme Fus donation beads. Limited quantities &#8211; get yours today!</p>
<p>Click here for <a href="http://femmefus.com/donate/femme-fus-exclusive-beads/pink-ribbon-necklaces/">additional photos</a> of the Pink Ribbon Raindrop necklaces from last year.</p>
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		<title>More Beads Added</title>
		<link>http://femmefus.com/2009/09/08/more-beads-added/</link>
		<comments>http://femmefus.com/2009/09/08/more-beads-added/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 23:05:51 +0000</pubDate>
		<dc:creator>JCrosby</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://femmefus.com/?p=822</guid>
		<description><![CDATA[Here are the miscellaneous &#8220;thank you&#8221; beads found on our Facebook photo gallery. Check out the photo gallery for larger versions of each item.
The beads created for Femme Fus were a way for me (JCrosby) to say “thank you” to our wonderful supporters of the Femme Fus Race for a cure team. These beads are [...]]]></description>
			<content:encoded><![CDATA[<p>Here are the miscellaneous &#8220;thank you&#8221; beads found on our <a href="http://www.facebook.com/pages/Femme-Fus-Komen-Race-for-The-Cure-Team-Page/129349862840?ref=ts#/album.php?aid=100147&amp;id=129349862840"><strong>Facebook photo gallery</strong></a>. Check out the photo gallery for larger versions of each item.</p>
<p style="text-align: left;"><span style="font-size: small;">The beads created for Femme Fus were a way for me (<a href="../about/team-members/jcrosby/">JCrosby</a>) to say “<strong>thank you</strong>” to our wonderful supporters of the Femme Fus Race for a cure team. These beads are not for sale — I donate them as a thank you for your donation to the Femme Fus and Komen cause.</span></p>
<p style="text-align: left;"><span style="font-size: small;">Want beads? Please click here to <strong><a href="http://bit.ly/JCrosby">make your donation</a> of $30 or more </strong>to support team Femme Fus in this year&#8217;s <a href="http://www.komenoregon.org/Race_for_the_Cure/">Race for the Cure</a>. US Shipping is included in the donation.</span></p>
<p style="text-align: left;"><span style="font-size: small;">Thank you!<br />
 </span></p>
<p><a href="http://femmefus.com/donate/femme-fus-exclusive-beads/"><img class="aligncenter size-full wp-image-826" title="MiscBeads-sm" src="http://femmefus.com/wp-content/uploads/2009/09/MiscBeads-sm.jpg" alt="MiscBeads-sm" width="500" height="133" /></a></p>
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		<title>Team registration closed, but you can still help!</title>
		<link>http://femmefus.com/2009/09/05/team-registration-closed-but-you-can-still-help/</link>
		<comments>http://femmefus.com/2009/09/05/team-registration-closed-but-you-can-still-help/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 17:51:58 +0000</pubDate>
		<dc:creator>JCrosby</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://femmefus.com/?p=819</guid>
		<description><![CDATA[We are 27 members strong this year &#8211; go Femme Fus! Click here to see photos from our 2008 Race for the Cure efforts.
We appreciate your good thoughts as we train and participate in this year&#8217;s Race for the Cure to put an end to breast cancer and help so many women who need support, [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_820" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-820" title="femmefusteam" src="http://femmefus.com/wp-content/uploads/2009/09/femmefusteam-150x150.jpg" alt="Femme Fus 2008 Team" width="150" height="150" /><p class="wp-caption-text">Femme Fus 2008 Team</p></div>
<p>We are <strong>27 members strong</strong> this year &#8211; go Femme Fus! Click here to see photos from our <a href="http://femmefus.com/about/race-photos/">2008 Race for the Cure efforts</a>.</p>
<p>We appreciate your good thoughts as we train and participate in this year&#8217;s Race for the Cure to put an end to breast cancer and help so many women who need support, mammograms and transportation services.</p>
<p>We welcome your donations on our behalf, too. You can <a href="https://secure2.convio.net/rfcp/site/Donation2?1340.donation=form1&amp;idb=1265491277&amp;df_id=1340&amp;FR_ID=1110&amp;PROXY_ID=45323&amp;PROXY_TYPE=22&amp;JServSessionIdr001=lnhh7478o1.app43b">donate to the Femme Fus team as a whole</a> here. If you want to root for a specific member of our team, we welcome that too. All funds go to our team total.</p>
<p>To make it easier to find each team member, I have added everyone&#8217;s name to our <a href="http://femmefus.com/donate/"><strong>Femme Fus Donate page</strong></a>. Find your peep, click on their name, and your donation will show up on their personal page. It&#8217;s all good. THANK YOU in advance.</p>
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		<title>Femme Fus Sand Dollar Ornament</title>
		<link>http://femmefus.com/2009/08/28/femme-fus-sand-dollar-ornament/</link>
		<comments>http://femmefus.com/2009/08/28/femme-fus-sand-dollar-ornament/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 05:04:59 +0000</pubDate>
		<dc:creator>JCrosby</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://femmefus.com/?p=806</guid>
		<description><![CDATA[This is the first &#8220;thank you for your donation&#8221; item for 2009. The bead is made by me and is a pink filigrana glass lampwork bead. The small metal charm is an awareness ribbon.
The ornament hangs on “Femme Fus Pink” ribbon – ready to decorate your wall all year round!
Click here to learn more about [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-760" style="margin: 7px;" title="sanddollar" src="http://femmefus.com/wp-content/uploads/2009/08/sanddollar-150x150.jpg" alt="sanddollar" width="150" height="150" />This is the first &#8220;thank you for your donation&#8221; item for 2009. The bead is made by me and is a pink filigrana glass lampwork bead. The small metal charm is an awareness ribbon.</p>
<p>The ornament hangs on “Femme Fus Pink” ribbon – ready to decorate your wall all year round!</p>
<p>Click here to <a href="http://femmefus.com/donate/femme-fus-exclusive-beads/">learn more about this ornament and how to get one</a> for yourself.</p>
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		<title>Join our team!</title>
		<link>http://femmefus.com/2009/08/23/join-our-team/</link>
		<comments>http://femmefus.com/2009/08/23/join-our-team/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 06:34:28 +0000</pubDate>
		<dc:creator>JCrosby</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://femmefus.com/?p=785</guid>
		<description><![CDATA[If you feel inspired by our story and want to join our team, you can! Whether you are a runner or not, live in the Portland area or not, through the magic of the Internet, you can join our team!
The Portland Race for the Cure has many options &#8211; 3K walk, 5K walk, run, timed, [...]]]></description>
			<content:encoded><![CDATA[<p>If you feel inspired by <a href="http://femmefus.com/2009/02/03/thanks-for-all-of-your-femme-fus-support/">our story</a> and want to join our team, you can! Whether you are a runner or not, live in the Portland area or not, through the magic of the Internet, <strong>you can join our team</strong>!</p>
<p>The Portland Race for the Cure has many options &#8211; 3K walk, 5K walk, run, timed, untimed, children&#8217;s events, and&#8230; for those non-runners / non-Portlanders, you can even <a href="http://www.komenoregon.org/Race_for_the_Cure/Register/Ways_to_Participate_-_Sleep_in_for_the_Cure.shtml">Sleep In for the Cure</a>!</p>
<p>Here is the <strong><a href="https://secure2.convio.net/rfcp/site/TRR/Race/General/223716835?pg=ptype&amp;fr_id=1110">sign-up page for the Femme Fus team</a></strong>. Choose an option, and be part of our cool Portland team. Wherever you are!</p>
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